10.1 km | 00:49:49 | 04:56/km日期: 2015-11-06 21:00 - 卡路里: 626 Cal - 總步數: 8442 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 25°C - 濕度: 88%
Pace: 04'45" / 04'35" / 04'33" / 04'40" / 05'23" / 05'13" / 05'03" / 05'03" / 05'14" / 04'51" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" (+00'12") | 1001 / 1001 | 171 / 123 |
| 2 | | 04'32" | 1008 / 2010 | 171 / 128 |
| 3 | | 04'32" | 1001 / 3012 | 174 / 126 |
| 4 | | 04'38" (+00'06") | 1005 / 4017 | 173 / 124 |
| 5 | | 05'23" (+00'51") | 1008 / 5026 | 156 / 118 |
| 6 | | 05'08" (+00'36") | 1004 / 6030 | 169 / 114 |
| 7 | | 05'03" (+00'31") | 1008 / 7038 | 169 / 116 |
| 8 | | 05'01" (+00'29") | 1004 / 8043 | 170 / 116 |
| 9 | | 05'11" (+00'39") | 1008 / 9052 | 169 / 113 |
| 10 | | 04'49" (+00'17") | 1004 / 10056 | 171 / 120 |
| 11 | | 04'49" (+00'17") | 89 / 10146 | 170 / 121 |
11月累積里程 : 158.94 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'35" | 00:09'20" |
| 3 | 04'33" | 00:13'53" |
| 4 | 04'40" | 00:18'33" |
| 5 | 05'23" | 00:23'56" |
| 6 | 05'13" | 00:29'09" |
| 7 | 05'03" | 00:34'12" |
| 8 | 05'03" | 00:39'15" |
| 9 | 05'14" | 00:44'29" |
| 10 | 04'51" | 00:49'20" |
| 10.1 | 05'23" | 00:49'49" |
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