7.2 km | 00:34:45 | 04:50/km日期: 2015-11-05 20:04 - 卡路里: 479 Cal - 溫度: 26°C - 濕度: 70%
Pace: 04'48" / 04'48" / 04'38" / 05'42" / 04'27" / 05'00" / 04'46" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'21") | 1000 / 1000 |
2 | | 04'47" (+00'20") | 1000 / 2000 |
3 | | 04'37" (+00'10") | 1000 / 3000 |
4 | | 05'41" (+01'14") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 04'59" (+00'32") | 1000 / 6000 |
7 | | 04'45" (+00'18") | 1000 / 7000 |
8 | | 03'27" | 175 / 7175 |
11月累積里程 : 119.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'48" | 00:09'36" |
3 | 04'38" | 00:14'14" |
4 | 05'42" | 00:19'56" |
5 | 04'27" | 00:24'23" |
6 | 05'00" | 00:29'23" |
7 | 04'46" | 00:34'09" |
7.2 | 03'25" | 00:34'45" |