3.7 km | 00:59:27 | 16:06/km日期: 2015-11-06 19:28 - 卡路里: 166 Cal - 溫度: 28°C - 濕度: 73%
Pace: 13'34" / 15'38" / 11'12" / 27'36" /
基本訓練
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David Guetta feat The Scrip -- Goodbye Friend
Brian McKnight -- Fall 5.0 (2011)
Backstreet Boys -- The Answer To Our Life
Backstreet Boys -- Permanent Stain
Ne-Yo -- Beautiful Monster
Green Day -- Wake Me Up When September Ends
B.O.B feat. Trey Songz -- Not For Long
Enrique Iglesias ft. Descemer Bueno, Gente De Zona -- Bailando
David Archuleta -- Tell Me
Zedd -- Done With Love
David Archuleta -- Forevermore
Phil Collins -- Groovy Kind Of Love
Chris Brown -- Yeah 3x
Hardwell & Tiësto feat. Andreas Moe -- Colors
Shayne Ward -- Fake
Phil Collins -- True Colors
B.O.B. feat. Bruno Mars -- Nothin' On You
Babyface -- Reason For Breathing
One Direction -- Steal My Girl
Maroon 5 ft. Wiz Khalifa -- Payphone
One Direction -- Stole My Heart
David Archuleta -- I'll Never Go
11月累積里程 : 26.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'34" | 00:13'34" |
| 2 | 15'38" | 00:29'12" |
| 3 | 11'12" | 00:40'24" |
| 3.7 | 27'27" | 00:59'27" |
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