11.2 km | 01:08:06 | 06:04/km日期: 2015-11-06 17:44 - 卡路里: 666 Cal - 總步數: 12106 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'20" / 06'06" / 06'00" / 06'05" / 06'05" / 06'03" / 05'56" / 05'59" / 06'03" / 06'05" / 06'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'15") | 401 / 401 | 165 / 98 |
2 | | 06'32" (+00'41") | 407 / 808 | 169 / 90 |
3 | | 06'10" (+00'19") | 407 / 1216 | 173 / 93 |
4 | | 05'54" (+00'03") | 406 / 1622 | 173 / 97 |
5 | | 06'01" (+00'10") | 407 / 2029 | 175 / 94 |
6 | | 05'51" | 407 / 2437 | 177 / 96 |
7 | | 05'59" (+00'08") | 400 / 2837 | 177 / 94 |
8 | | 05'58" (+00'07") | 407 / 3245 | 177 / 94 |
9 | | 06'04" (+00'13") | 400 / 3645 | 177 / 92 |
10 | | 05'56" (+00'05") | 401 / 4046 | 177 / 94 |
11 | | 06'02" (+00'11") | 405 / 4452 | 178 / 92 |
12 | | 05'58" (+00'07") | 404 / 4856 | 177 / 94 |
13 | | 05'51" | 401 / 5258 | 178 / 95 |
14 | | 06'09" (+00'18") | 405 / 5664 | 179 / 90 |
15 | | 05'59" (+00'08") | 403 / 6067 | 179 / 92 |
16 | | 05'51" | 401 / 6468 | 179 / 95 |
17 | | 05'53" (+00'02") | 401 / 6870 | 181 / 93 |
18 | | 06'04" (+00'13") | 408 / 7278 | 179 / 91 |
19 | | 05'52" (+00'01") | 406 / 7685 | 179 / 94 |
20 | | 05'52" (+00'01") | 405 / 8090 | 180 / 94 |
21 | | 06'02" (+00'11") | 405 / 8496 | 181 / 91 |
22 | | 05'56" (+00'05") | 403 / 8900 | 180 / 93 |
23 | | 05'59" (+00'08") | 409 / 9309 | 179 / 92 |
24 | | 06'03" (+00'12") | 407 / 9716 | 177 / 93 |
25 | | 05'55" (+00'04") | 408 / 10124 | 181 / 93 |
26 | | 05'57" (+00'06") | 407 / 10532 | 181 / 92 |
27 | | 05'56" (+00'05") | 401 / 10933 | 178 / 94 |
28 | | 06'02" (+00'11") | 400 / 11334 | 179 / 92 |
新北市朝陽