7.6 km | 00:51:58 | 06:49/km日期: 2022-12-11 06:15 - 卡路里: 436 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 78%
Pace: 09'38" / 30'39" / 13'12" / 19'35" / 08'01" / 09'16" / 06'57" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'12") | 1000 / 1000 |
| 2 | | 07'42" (+01'17") | 1000 / 2000 |
| 3 | | 07'03" (+00'38") | 1000 / 3000 |
| 4 | | 06'45" (+00'20") | 1000 / 4000 |
| 5 | | 06'45" (+00'20") | 1000 / 5000 |
| 6 | | 06'44" (+00'19") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 06'20" | 613 / 7613 |
12月累積里程 : 73.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 30'39" | 00:40'17" |
| 3 | 13'12" | 00:53'29" |
| 4 | 19'35" | 01:13'04" |
| 5 | 08'01" | 01:21'05" |
| 6 | 09'16" | 01:30'21" |
| 7 | 06'57" | 01:37'18" |
| 7.6 | 06'21" | 01:41'12" |
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