11.2 km | 00:48:29 | 04:18/km日期: 2015-11-05 18:28 - 卡路里: 637 Cal - 總步數: 8702 - 平均步頻: 179 - 平均步幅: 129 cm - 溫度: 24°C - 濕度: 87%
Pace: 04'25" / 03'52" / 04'20" / 04'13" / 04'30" / 04'22" / 04'30" / 04'18" / 04'18" / 04'22" / 04'14" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'23" (+00'32") | 1005 / 1005 | 181 / 125 |
| 2 | | 03'51" | 1000 / 2005 | 181 / 142 |
| 3 | | 04'19" (+00'28") | 1002 / 3007 | 179 / 129 |
| 4 | | 04'12" (+00'21") | 1002 / 4010 | 179 / 132 |
| 5 | | 04'30" (+00'39") | 1007 / 5018 | 178 / 124 |
| 6 | | 04'21" (+00'30") | 1005 / 6023 | 179 / 127 |
| 7 | | 04'26" (+00'35") | 1002 / 7025 | 179 / 125 |
| 8 | | 04'19" (+00'28") | 1005 / 8031 | 179 / 128 |
| 9 | | 04'16" (+00'25") | 1002 / 9033 | 179 / 130 |
| 10 | | 04'19" (+00'28") | 1001 / 10035 | 178 / 129 |
| 11 | | 04'15" (+00'24") | 1000 / 11036 | 180 / 129 |
| 12 | | 04'13" (+00'22") | 248 / 11284 | 175 / 135 |
11月累積里程 : 270.29 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 03'52" | 00:08'17" |
| 3 | 04'20" | 00:12'37" |
| 4 | 04'13" | 00:16'50" |
| 5 | 04'30" | 00:21'20" |
| 6 | 04'22" | 00:25'42" |
| 7 | 04'30" | 00:30'12" |
| 8 | 04'18" | 00:34'30" |
| 9 | 04'18" | 00:38'48" |
| 10 | 04'22" | 00:43'10" |
| 11 | 04'14" | 00:47'24" |
| 11.2 | 04'21" | 00:48'29" |
展開計圈分析
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