3.7 km | 10:40:11 | 172:33/km日期: 2015-11-05 21:02 - 卡路里: 167 Cal - 溫度: 26°C - 濕度: 70%
Pace: 10'08" / 09'40" / 09'27" / 860'29" /
基本訓練
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Maroon 5 ft. Wiz Khalifa -- Payphone
Backstreet Boys -- Trust me
Green Day -- Wake Me Up When September Ends
Pitbull Ft Chris Brown -- Hope We Meet Again
David Archuleta -- Wherever You Are
Phil Collins -- True Colors
Taylor Swift -- Blank Space
Babyface -- Reason For Breathing
Pitbull ft. Chris Brown -- International Love
Phil Collins -- Groovy Kind Of Love
Brian McKnight -- Fall 5.0 (2011)
Backstreet Boys -- Incomplete
Backstreet Boys -- The Answer To Our Life
David Archuleta -- I'll Never Go
B.O.B. feat. Bruno Mars -- Nothin' On You
Backstreet Boys -- Shape Of My Heart
Ariana Grande -- Break Free ft. Zedd
11月累積里程 : 26.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 09'40" | 00:19'48" |
| 3 | 09'27" | 00:29'15" |
| 3.7 | 859'32" | 10:40'12" |
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