9.6 km | 00:59:44 | 06:14/km日期: 2015-11-05 20:38 - 卡路里: 871 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'21" / 06'27" / 06'17" / 06'18" / 06'18" / 06'11" / 06'12" / 06'03" / 06'01" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'21") | 1000 / 1000 |
| 2 | | 06'26" (+00'26") | 1000 / 2000 |
| 3 | | 06'16" (+00'16") | 1000 / 3000 |
| 4 | | 06'18" (+00'18") | 1000 / 4000 |
| 5 | | 06'18" (+00'18") | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'03" (+00'03") | 1000 / 8000 |
| 9 | | 06'00" | 1000 / 9000 |
| 10 | | 06'19" (+00'19") | 570 / 9570 |
11月累積里程 : 254.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'27" | 00:12'48" |
| 3 | 06'17" | 00:19'05" |
| 4 | 06'18" | 00:25'23" |
| 5 | 06'18" | 00:31'41" |
| 6 | 06'11" | 00:37'52" |
| 7 | 06'12" | 00:44'04" |
| 8 | 06'03" | 00:50'07" |
| 9 | 06'01" | 00:56'08" |
| 9.6 | 06'18" | 00:59'44" |
展開計圈分析
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