10.2 km | 00:57:42 | 05:38/km日期: 2015-11-05 13:39 - 總爬升: 146 m - 卡路里: 746 Cal - 總步數: 9388 - 平均步頻: 162 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 70%
Pace: 05'51" / 05'38" / 05'46" / 05'43" / 05'26" / 05'25" / 05'11" / 05'21" / 05'19" / 05'10" / 11'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'40") | 1000 / 1000 | 167 / 101 |
| 2 | | 05'36" (+00'26") | 1003 / 2003 | 169 / 104 |
| 3 | | 05'48" (+00'38") | 1008 / 3012 | 165 / 103 |
| 4 | | 05'39" (+00'29") | 995 / 4007 | 171 / 103 |
| 5 | | 05'27" (+00'17") | 994 / 5001 | 172 / 106 |
| 6 | | 05'26" (+00'16") | 1008 / 6010 | 172 / 106 |
| 7 | | 05'10" | 1000 / 7010 | 170 / 112 |
| 8 | | 05'20" (+00'10") | 989 / 8000 | 171 / 109 |
| 9 | | 05'18" (+00'08") | 1000 / 9001 | 170 / 110 |
| 10 | | 05'10" | 998 / 9999 | 171 / 112 |
| 11 | | 11'52" (+06'42") | 241 / 10241 | 16 / 503 |
11月累積里程 : 229.78 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'38" | 00:11'29" |
| 3 | 05'46" | 00:17'15" |
| 4 | 05'43" | 00:22'58" |
| 5 | 05'26" | 00:28'24" |
| 6 | 05'25" | 00:33'49" |
| 7 | 05'11" | 00:39'00" |
| 8 | 05'21" | 00:44'21" |
| 9 | 05'19" | 00:49'40" |
| 10 | 05'10" | 00:54'50" |
| 10.2 | 11'51" | 00:57'42" |
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