21.2 km | 03:46:12 | 10:40/km日期: 2022-12-04 06:39 - 總爬升: 173 m - 卡路里: 1240 Cal - 平均步頻: 135 - 溫度: 22°C - 濕度: 97%
Pace: 08'58" / 10'08" / 10'23" / 17'31" / 08'37" / 10'06" / 09'38" / 11'02" / 11'05" / 09'48" / 10'29" / 09'57" / 09'46" / 11'58" / 10'23" / 11'54" / 10'32" / 11'52" / 12'15" / 09'33" / 07'42" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'54" (+01'12") | 990 / 990 |
2 | | 10'08" (+02'26") | 998 / 1988 |
3 | | 10'21" (+02'39") | 1006 / 2995 |
4 | | 17'33" (+09'51") | 996 / 3991 |
5 | | 08'34" (+00'52") | 1004 / 4996 |
6 | | 10'06" (+02'24") | 1011 / 6007 |
7 | | 09'31" (+01'49") | 989 / 6997 |
8 | | 11'09" (+03'27") | 1006 / 8003 |
9 | | 11'03" (+03'21") | 1002 / 9006 |
10 | | 09'47" (+02'05") | 1000 / 10007 |
11 | | 10'34" (+02'52") | 1009 / 11016 |
12 | | 09'50" (+02'08") | 990 / 12007 |
13 | | 09'45" (+02'03") | 1001 / 13008 |
14 | | 12'00" (+04'18") | 1000 / 14009 |
15 | | 10'21" (+02'39") | 1011 / 15020 |
16 | | 11'54" (+04'12") | 1002 / 16023 |
17 | | 10'32" (+02'50") | 995 / 17018 |
18 | | 11'46" (+04'04") | 996 / 18015 |
19 | | 12'20" (+04'38") | 1006 / 19021 |
20 | | 09'26" (+01'44") | 993 / 20014 |
21 | | 07'42" | 1012 / 21027 |
22 | | 06'59" | 173 / 21201 |
12月累積里程 : 57.42 km
Android - OPPO CPH2325 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 10'08" | 00:19'06" |
3 | 10'23" | 00:29'29" |
4 | 17'31" | 00:47'00" |
5 | 08'37" | 00:55'37" |
6 | 10'06" | 01:05'43" |
7 | 09'38" | 01:15'21" |
8 | 11'02" | 01:26'23" |
9 | 11'05" | 01:37'28" |
10 | 09'48" | 01:47'16" |
11 | 10'29" | 01:57'45" |
12 | 09'57" | 02:07'42" |
13 | 09'46" | 02:17'28" |
14 | 11'58" | 02:29'26" |
15 | 10'23" | 02:39'49" |
16 | 11'54" | 02:51'43" |
17 | 10'32" | 03:02'15" |
18 | 11'52" | 03:14'07" |
19 | 12'15" | 03:26'22" |
20 | 09'33" | 03:35'55" |
21 | 07'42" | 03:43'37" |
21.2 | 06'31" | 03:44'56" |