8.1 km | 00:50:03 | 06:11/km日期: 2022-12-05 20:18 - 卡路里: 436 Cal - 總步數: 8982 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 93%
Pace: 06'40" / 06'12" / 06'08" / 06'05" / 06'43" / 06'02" / 05'57" / 05'47" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'52") | 1005 / 1005 | 180 / 83 |
2 | | 06'11" (+00'26") | 1001 / 2007 | 183 / 87 |
3 | | 06'07" (+00'22") | 1001 / 3008 | 185 / 88 |
4 | | 06'03" (+00'18") | 1004 / 4013 | 184 / 89 |
5 | | 06'42" (+00'57") | 1001 / 5014 | 153 / 97 |
6 | | 06'01" (+00'16") | 1002 / 6017 | 184 / 89 |
7 | | 05'57" (+00'12") | 1006 / 7023 | 182 / 92 |
8 | | 05'45" | 1003 / 8027 | 184 / 93 |
9 | | 05'43" | 75 / 8103 | 170 / 102 |
12月累積里程 : 24.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'12" | 00:12'52" |
3 | 06'08" | 00:19'00" |
4 | 06'05" | 00:25'05" |
5 | 06'43" | 00:31'48" |
6 | 06'02" | 00:37'50" |
7 | 05'57" | 00:43'47" |
8 | 05'47" | 00:49'34" |
8.1 | 06'23" | 00:50'03" |