8.0 km | 00:40:54 | 05:05/km日期: 2022-12-04 17:42 - 卡路里: 368 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 76%
Pace: 05'12" / 04'51" / 04'57" / 05'05" / 05'15" / 05'13" / 05'12" / 04'52" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 386 / 386 |
2 | | 05'56" (+01'25") | 406 / 793 |
3 | | 04'49" (+00'18") | 397 / 1190 |
4 | | 04'50" (+00'19") | 409 / 1599 |
5 | | 04'51" (+00'20") | 395 / 1994 |
6 | | 04'52" (+00'21") | 410 / 2404 |
7 | | 05'00" (+00'29") | 402 / 2807 |
8 | | 05'00" (+00'29") | 392 / 3200 |
9 | | 05'04" (+00'33") | 404 / 3604 |
10 | | 05'13" (+00'42") | 395 / 4000 |
11 | | 05'13" (+00'42") | 411 / 4411 |
12 | | 05'14" (+00'43") | 391 / 4803 |
13 | | 05'13" (+00'42") | 401 / 5204 |
14 | | 05'10" (+00'39") | 402 / 5606 |
15 | | 05'07" (+00'36") | 405 / 6012 |
16 | | 05'08" (+00'37") | 402 / 6414 |
17 | | 05'12" (+00'41") | 389 / 6804 |
18 | | 05'10" (+00'39") | 412 / 7217 |
19 | | 05'04" (+00'33") | 391 / 7608 |
20 | | 04'33" (+00'02") | 405 / 8014 |
21 | | 03'29" | 14 / 8028 |
12月累積里程 : 36.97 km
Android - asus ASUS_I002D 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'51" | 00:10'03" |
3 | 04'57" | 00:15'00" |
4 | 05'05" | 00:20'05" |
5 | 05'15" | 00:25'20" |
6 | 05'13" | 00:30'33" |
7 | 05'12" | 00:35'45" |
8 | 04'52" | 00:40'37" |
8.0 | 01'43" | 00:40'40" |