20.3 km | 01:43:28 | 05:05/km日期: 2022-12-04 15:26 - 地點: 桃園田徑場 - 天氣: 毛毛細雨 - 平均心率: 149 - 卡路里: 1323 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 81%
Pace: 05'31" / 05'32" / 05'24" / 05'21" / 05'12" / 05'10" / 05'11" / 05'01" / 05'04" / 05'05" / 04'58" / 04'59" / 05'00" / 04'55" / 05'01" / 04'56" / 04'56" / 04'54" / 05'00" / 04'52" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'39") | 1000 / 1000 |
2 | | 05'32" (+00'40") | 1000 / 2000 |
3 | | 05'23" (+00'31") | 1000 / 3000 |
4 | | 05'20" (+00'28") | 1000 / 4000 |
5 | | 05'12" (+00'20") | 1000 / 5000 |
6 | | 05'10" (+00'18") | 1000 / 6000 |
7 | | 05'10" (+00'18") | 1000 / 7000 |
8 | | 05'01" (+00'09") | 1000 / 8000 |
9 | | 05'04" (+00'12") | 1000 / 9000 |
10 | | 05'04" (+00'12") | 1000 / 10000 |
11 | | 04'58" (+00'06") | 1000 / 11000 |
12 | | 04'59" (+00'07") | 1000 / 12000 |
13 | | 04'59" (+00'07") | 1000 / 13000 |
14 | | 04'54" (+00'02") | 1000 / 14000 |
15 | | 05'00" (+00'08") | 1000 / 15000 |
16 | | 04'56" (+00'04") | 1000 / 16000 |
17 | | 04'55" (+00'03") | 1000 / 17000 |
18 | | 04'53" (+00'01") | 1000 / 18000 |
19 | | 05'00" (+00'08") | 1000 / 19000 |
20 | | 04'52" | 1000 / 20000 |
21 | | 04'42" | 306 / 20306 |
桃園張振銘