21.9 km | 05:15:12 | 14:24/km日期: 2022-12-04 06:45 - 總爬升: 467 m - 平均心率: 134 - 卡路里: 2344 Cal - 平均步頻: 152
Pace: 12'39" / 16'49" / 09'20" / 18'06" / 15'58" / 12'48" / 14'32" / 10'01" / 22'24" / 29'20" / 11'42" / 14'11" / 09'10" / 17'27" / 05'20" / 20'22" / 06'51" / 10'14" / 14'00" / 07'38" / 14'36" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'38" (+07'20") | 1000 / 1000 |
| 2 | | 16'48" (+11'30") | 1000 / 2000 |
| 3 | | 09'20" (+04'02") | 1000 / 3000 |
| 4 | | 18'05" (+12'47") | 1000 / 4000 |
| 5 | | 15'58" (+10'40") | 1000 / 5000 |
| 6 | | 12'47" (+07'29") | 1000 / 6000 |
| 7 | | 14'32" (+09'14") | 1000 / 7000 |
| 8 | | 10'01" (+04'43") | 1000 / 8000 |
| 9 | | 22'24" (+17'06") | 1000 / 9000 |
| 10 | | 30'46" (+25'28") | 935 / 9935 |
| 11 | | 09'47" (+04'29") | 1000 / 10935 |
| 12 | | 16'21" (+11'03") | 1000 / 11935 |
| 13 | | 09'00" (+03'42") | 1000 / 12935 |
| 14 | | 17'30" (+12'12") | 1000 / 13935 |
| 15 | | 05'18" | 1000 / 14935 |
| 16 | | 20'25" (+15'07") | 1000 / 15935 |
| 17 | | 06'14" (+00'56") | 1000 / 16935 |
| 18 | | 10'47" (+05'29") | 1000 / 17935 |
| 19 | | 13'31" (+08'13") | 1000 / 18935 |
| 20 | | 07'39" (+02'21") | 1000 / 19935 |
| 21 | | 15'01" (+09'43") | 1000 / 20935 |
| 22 | | 23'34" (+18'16") | 939 / 21874 |
台北市希董123
台北市希董123
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asics nimbus24 累積 : 220.3 km
展開計圈分析
