11.9 km | 01:02:41 | 05:15/km日期: 2015-11-03 19:39 - 卡路里: 720 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'57" / 05'34" / 03'52" / 03'57" / 04'19" / 04'25" / 04'30" / 06'18" / 05'58" / 05'53" / 05'49" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'56") | 991 / 991 |
2 | | 05'38" (+01'45") | 1008 / 1999 |
3 | | 03'53" | 1010 / 3009 |
4 | | 03'56" (+00'03") | 1001 / 4011 |
5 | | 04'19" (+00'26") | 998 / 5010 |
6 | | 04'26" (+00'33") | 995 / 6006 |
7 | | 04'27" (+00'34") | 1010 / 7016 |
8 | | 06'22" (+02'29") | 1000 / 8016 |
9 | | 05'54" (+02'01") | 1009 / 9025 |
10 | | 05'55" (+02'02") | 1006 / 10032 |
11 | | 05'46" (+01'53") | 995 / 11028 |
12 | | 06'41" (+02'48") | 904 / 11932 |
11月累積里程 :
164.77 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'34" | 00:11'31" |
3 | 03'52" | 00:15'23" |
4 | 03'57" | 00:19'20" |
5 | 04'19" | 00:23'39" |
6 | 04'25" | 00:28'04" |
7 | 04'30" | 00:32'34" |
8 | 06'18" | 00:38'52" |
9 | 05'58" | 00:44'50" |
10 | 05'53" | 00:50'43" |
11 | 05'49" | 00:56'32" |
11.9 | 06'35" | 01:02'41" |