25.2 km | 02:42:12 | 06:26/km日期: 2022-12-04 05:19 - 平均心率: 153 - 卡路里: 1872 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 99%
Pace: 06'39" / 06'08" / 06'06" / 06'04" / 06'11" / 07'44" / 06'11" / 06'20" / 06'18" / 06'25" / 10'41" / 06'29" / 06'33" / 06'25" / 06'13" / 10'01" / 06'09" / 06'19" / 06'25" / 06'30" / 13'34" / 06'30" / 06'45" / 08'55" / 06'57" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'35") | 1000 / 1000 |
| 2 | | 06'08" (+00'04") | 1000 / 2000 |
| 3 | | 06'05" (+00'01") | 1000 / 3000 |
| 4 | | 06'04" | 1000 / 4000 |
| 5 | | 06'10" (+00'06") | 1000 / 5000 |
| 6 | | 06'11" (+00'07") | 1000 / 6000 |
| 7 | | 06'11" (+00'07") | 1000 / 7000 |
| 8 | | 06'19" (+00'15") | 1000 / 8000 |
| 9 | | 06'17" (+00'13") | 1000 / 9000 |
| 10 | | 06'25" (+00'21") | 1000 / 10000 |
| 11 | | 06'27" (+00'23") | 1000 / 11000 |
| 12 | | 06'28" (+00'24") | 1000 / 12000 |
| 13 | | 06'33" (+00'29") | 1000 / 13000 |
| 14 | | 06'25" (+00'21") | 1000 / 14000 |
| 15 | | 06'12" (+00'08") | 1000 / 15000 |
| 16 | | 06'32" (+00'28") | 1000 / 16000 |
| 17 | | 06'09" (+00'05") | 1000 / 17000 |
| 18 | | 06'18" (+00'14") | 1000 / 18000 |
| 19 | | 06'24" (+00'20") | 1000 / 19000 |
| 20 | | 06'29" (+00'25") | 1000 / 20000 |
| 21 | | 06'55" (+00'51") | 1000 / 21000 |
| 22 | | 06'30" (+00'26") | 1000 / 22000 |
| 23 | | 06'44" (+00'40") | 1000 / 23000 |
| 24 | | 06'53" (+00'49") | 1000 / 24000 |
| 25 | | 06'57" (+00'53") | 1000 / 25000 |
| 26 | | 07'54" (+01'50") | 197 / 25197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
12月累積里程 : 355.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'08" | 00:12'47" |
| 3 | 06'06" | 00:18'53" |
| 4 | 06'04" | 00:24'57" |
| 5 | 06'11" | 00:31'08" |
| 6 | 07'44" | 00:38'52" |
| 7 | 06'11" | 00:45'03" |
| 8 | 06'20" | 00:51'23" |
| 9 | 06'18" | 00:57'41" |
| 10 | 06'25" | 01:04'06" |
| 11 | 10'41" | 01:14'47" |
| 12 | 06'29" | 01:21'16" |
| 13 | 06'33" | 01:27'49" |
| 14 | 06'25" | 01:34'14" |
| 15 | 06'13" | 01:40'27" |
| 16 | 10'01" | 01:50'28" |
| 17 | 06'09" | 01:56'37" |
| 18 | 06'19" | 02:02'56" |
| 19 | 06'25" | 02:09'21" |
| 20 | 06'30" | 02:15'51" |
| 21 | 13'34" | 02:29'25" |
| 22 | 06'30" | 02:35'55" |
| 23 | 06'45" | 02:42'40" |
| 24 | 08'55" | 02:51'35" |
| 25 | 06'57" | 02:58'32" |
| 25.2 | 07'55" | 03:00'06" |
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