15.5 km | 01:15:53 | 04:53/km日期: 2015-11-03 18:29 - 卡路里: 1339 Cal - 溫度: 25°C - 濕度: 82%
Pace: 04'51" / 04'50" / 04'52" / 04'52" / 04'58" / 04'54" / 04'56" / 04'53" / 04'47" / 04'53" / 04'58" / 04'50" / 04'59" / 04'56" / 05'04" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 418 / 418 |
| 2 | | 05'00" (+00'26") | 395 / 813 |
| 3 | | 04'55" (+00'21") | 420 / 1234 |
| 4 | | 04'48" (+00'14") | 388 / 1622 |
| 5 | | 04'53" (+00'19") | 421 / 2044 |
| 6 | | 04'43" (+00'09") | 422 / 2467 |
| 7 | | 05'00" (+00'26") | 396 / 2863 |
| 8 | | 04'45" (+00'11") | 417 / 3281 |
| 9 | | 04'42" (+00'08") | 438 / 3719 |
| 10 | | 05'02" (+00'28") | 390 / 4109 |
| 11 | | 04'54" (+00'20") | 418 / 4528 |
| 12 | | 05'00" (+00'26") | 389 / 4917 |
| 13 | | 04'49" (+00'15") | 418 / 5335 |
| 14 | | 05'02" (+00'28") | 380 / 5715 |
| 15 | | 04'55" (+00'21") | 433 / 6148 |
| 16 | | 04'56" (+00'22") | 405 / 6553 |
| 17 | | 05'00" (+00'26") | 379 / 6933 |
| 18 | | 04'47" (+00'13") | 414 / 7347 |
| 19 | | 04'54" (+00'20") | 414 / 7762 |
| 20 | | 04'54" (+00'20") | 410 / 8173 |
| 21 | | 04'48" (+00'14") | 398 / 8571 |
| 22 | | 04'49" (+00'15") | 400 / 8972 |
| 23 | | 04'48" (+00'14") | 402 / 9374 |
| 24 | | 04'52" (+00'18") | 410 / 9784 |
| 25 | | 04'59" (+00'25") | 404 / 10188 |
| 26 | | 04'54" (+00'20") | 401 / 10589 |
| 27 | | 04'51" (+00'17") | 425 / 11015 |
| 28 | | 04'51" (+00'17") | 387 / 11403 |
| 29 | | 04'55" (+00'21") | 419 / 11823 |
| 30 | | 04'53" (+00'19") | 419 / 12242 |
| 31 | | 05'00" (+00'26") | 402 / 12645 |
| 32 | | 04'55" (+00'21") | 399 / 13044 |
| 33 | | 05'01" (+00'27") | 401 / 13446 |
| 34 | | 04'59" (+00'25") | 410 / 13857 |
| 35 | | 04'59" (+00'25") | 400 / 14258 |
| 36 | | 05'00" (+00'26") | 393 / 14651 |
| 37 | | 04'58" (+00'24") | 409 / 15060 |
| 38 | | 04'49" (+00'15") | 383 / 15443 |
| 39 | | 05'03" (+00'29") | 49 / 15493 |
11月累積里程 : 241.05 km
Android - OPPO R7plusf 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'50" | 00:09'41" |
| 3 | 04'52" | 00:14'33" |
| 4 | 04'52" | 00:19'25" |
| 5 | 04'58" | 00:24'23" |
| 6 | 04'54" | 00:29'17" |
| 7 | 04'56" | 00:34'13" |
| 8 | 04'53" | 00:39'06" |
| 9 | 04'47" | 00:43'53" |
| 10 | 04'53" | 00:48'46" |
| 11 | 04'58" | 00:53'44" |
| 12 | 04'50" | 00:58'34" |
| 13 | 04'59" | 01:03'33" |
| 14 | 04'56" | 01:08'29" |
| 15 | 05'04" | 01:13'33" |
| 15.5 | 04'43" | 01:15'53" |
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