7.4 km | 03:30:43 | 28:33/km日期: 2022-12-03 09:47 - 總爬升: 290 m - 卡路里: 611 Cal - 平均步頻: 62
Pace: 24'32" / 26'45" / 29'01" / 52'38" / 24'26" / 25'52" / 14'54" / 31'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 24'32" (+09'39") | 990 / 990 |
2 | | 25'52" (+10'59") | 1008 / 1999 |
3 | | 29'34" (+14'41") | 1010 / 3010 |
4 | | 52'58" (+38'05") | 993 / 4003 |
5 | | 24'14" (+09'21") | 1007 / 5011 |
6 | | 25'54" (+11'01") | 998 / 6010 |
7 | | 14'53" | 1000 / 7010 |
8 | | 30'37" (+15'44") | 384 / 7395 |
12月累積里程 : 59.43 km
Android - samsung SM-N770F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'32" | 00:24'32" |
2 | 26'45" | 00:51'17" |
3 | 29'01" | 01:20'18" |
4 | 52'38" | 02:12'56" |
5 | 24'26" | 02:37'22" |
6 | 25'52" | 03:03'14" |
7 | 14'54" | 03:18'08" |
7.4 | 29'47" | 03:29'55" |