15.1 km | 01:43:37 | 06:52/km日期: 2022-12-03 06:50 - 平均心率: 136 - 卡路里: 1027 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 98%
Pace: 07'28" / 07'17" / 06'16" / 06'34" / 06'38" / 13'08" / 07'06" / 07'03" / 06'42" / 09'44" / 07'13" / 07'23" / 07'38" / 06'18" / 06'43" / 141'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'23") | 1000 / 1000 |
| 2 | | 06'26" (+00'10") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'33" (+00'17") | 1000 / 4000 |
| 5 | | 06'37" (+00'21") | 1000 / 5000 |
| 6 | | 06'41" (+00'25") | 1000 / 6000 |
| 7 | | 07'05" (+00'49") | 1000 / 7000 |
| 8 | | 07'02" (+00'46") | 1000 / 8000 |
| 9 | | 06'42" (+00'26") | 1000 / 9000 |
| 10 | | 06'57" (+00'41") | 1000 / 10000 |
| 11 | | 07'13" (+00'57") | 1000 / 11000 |
| 12 | | 07'23" (+01'07") | 1000 / 12000 |
| 13 | | 07'37" (+01'21") | 1000 / 13000 |
| 14 | | 06'18" (+00'02") | 1000 / 14000 |
| 15 | | 06'42" (+00'26") | 1000 / 15000 |
| 16 | | 04'24" | 71 / 15071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 : 64.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'17" | 00:14'45" |
| 3 | 06'16" | 00:21'01" |
| 4 | 06'34" | 00:27'35" |
| 5 | 06'38" | 00:34'13" |
| 6 | 13'08" | 00:47'21" |
| 7 | 07'06" | 00:54'27" |
| 8 | 07'03" | 01:01'30" |
| 9 | 06'42" | 01:08'12" |
| 10 | 09'44" | 01:17'56" |
| 11 | 07'13" | 01:25'09" |
| 12 | 07'23" | 01:32'32" |
| 13 | 07'38" | 01:40'10" |
| 14 | 06'18" | 01:46'28" |
| 15 | 06'43" | 01:53'11" |
| 15.1 | 141'01" | 02:03'14" |
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