7.4 km | 01:00:12 | 08:11/km日期: 2022-12-01 21:04 - 卡路里: 546 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 76%
Pace: 07'00" / 07'43" / 10'33" / 09'43" / 08'15" / 09'20" / 09'31" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" | 1000 / 1000 |
| 2 | | 07'43" (+00'44") | 1000 / 2000 |
| 3 | | 08'14" (+01'15") | 1000 / 3000 |
| 4 | | 08'02" (+01'03") | 1000 / 4000 |
| 5 | | 08'15" (+01'16") | 1000 / 5000 |
| 6 | | 09'19" (+02'20") | 1000 / 6000 |
| 7 | | 08'48" (+01'49") | 1000 / 7000 |
| 8 | | 07'49" (+00'50") | 356 / 7356 |
12月累積里程 : 19.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'43" | 00:14'43" |
| 3 | 10'33" | 00:25'16" |
| 4 | 09'43" | 00:34'59" |
| 5 | 08'15" | 00:43'14" |
| 6 | 09'20" | 00:52'34" |
| 7 | 09'31" | 01:02'05" |
| 7.4 | 07'51" | 01:04'53" |
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