5.9 km | 00:35:16 | 06:00/km日期: 2022-12-01 18:17 - 卡路里: 328 Cal
Pace: 06'30" / 05'43" / 05'53" / 05'58" / 05'56" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'47") | 1001 / 1001 |
2 | | 05'42" | 1000 / 2001 |
3 | | 05'51" (+00'09") | 1004 / 3005 |
4 | | 05'55" (+00'13") | 1007 / 4013 |
5 | | 05'58" (+00'16") | 1007 / 5020 |
6 | | 06'04" (+00'22") | 853 / 5874 |
12月累積里程 :
122.73 km プウマー speed 600 累積 :
1315.4 kmVoice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'43" | 00:12'13" |
3 | 05'53" | 00:18'06" |
4 | 05'58" | 00:24'04" |
5 | 05'56" | 00:30'00" |
5.9 | 06'01" | 00:35'16" |