7.5 km | 00:54:57 | 07:18/km日期: 2022-11-30 21:01 - 卡路里: 650 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 90%
Pace: 07'48" / 07'22" / 07'30" / 07'14" / 07'16" / 07'23" / 06'56" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+00'53") | 1000 / 1000 |
2 | | 07'22" (+00'27") | 1000 / 2000 |
3 | | 07'28" (+00'33") | 1000 / 3000 |
4 | | 07'13" (+00'18") | 1000 / 4000 |
5 | | 07'16" (+00'21") | 1000 / 5000 |
6 | | 07'22" (+00'27") | 1000 / 6000 |
7 | | 06'55" | 1000 / 7000 |
8 | | 06'42" | 521 / 7521 |
11月累積里程 : 101.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'22" | 00:15'10" |
3 | 07'30" | 00:22'40" |
4 | 07'14" | 00:29'54" |
5 | 07'16" | 00:37'10" |
6 | 07'23" | 00:44'33" |
7 | 06'56" | 00:51'29" |
7.5 | 06'40" | 00:54'58" |