15.0 km | 01:35:32 | 06:22/km日期: 2015-11-01 08:19 - 地點: 鳳山寺-禾家 - 卡路里: 985 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'05" / 05'51" / 05'50" / 05'24" / 05'27" / 06'10" / 05'54" / 09'13" / 06'04" / 08'23" / 05'41" / 05'33" / 07'15" / 05'49" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'41") | 1000 / 1000 |
2 | | 05'51" (+00'28") | 1000 / 2000 |
3 | | 05'49" (+00'26") | 1000 / 3000 |
4 | | 05'23" | 1000 / 4000 |
5 | | 05'27" (+00'04") | 1000 / 5000 |
6 | | 06'09" (+00'46") | 1000 / 6000 |
7 | | 05'53" (+00'30") | 1000 / 7000 |
8 | | 09'13" (+03'50") | 1000 / 8000 |
9 | | 06'03" (+00'40") | 1000 / 9000 |
10 | | 08'23" (+03'00") | 1000 / 10000 |
11 | | 05'40" (+00'17") | 1000 / 11000 |
12 | | 05'32" (+00'09") | 1000 / 12000 |
13 | | 07'15" (+01'52") | 1000 / 13000 |
14 | | 05'49" (+00'26") | 1000 / 14000 |
15 | | 06'55" (+01'32") | 994 / 14994 |
11月累積里程 :
173.66 km ![](images/shoe.png)
ZUZAZE (紅) BM3110-6952 累積 :
1170.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'51" | 00:11'56" |
3 | 05'50" | 00:17'46" |
4 | 05'24" | 00:23'10" |
5 | 05'27" | 00:28'37" |
6 | 06'10" | 00:34'47" |
7 | 05'54" | 00:40'41" |
8 | 09'13" | 00:49'54" |
9 | 06'04" | 00:55'58" |
10 | 08'23" | 01:04'21" |
11 | 05'41" | 01:10'02" |
12 | 05'33" | 01:15'35" |
13 | 07'15" | 01:22'50" |
14 | 05'49" | 01:28'39" |
15.0 | 06'56" | 01:35'33" |