5.3 km | 00:23:50 | 04:29/km日期: 2022-11-29 23:20 - 卡路里: 311 Cal - 平均步頻: 171 - 溫度: 25°C - 濕度: 85%
Pace: 04'44" / 04'26" / 04'24" / 04'18" / 04'32" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'21") | 995 / 995 |
2 | | 04'28" (+00'09") | 1009 / 2005 |
3 | | 04'23" (+00'04") | 1003 / 3008 |
4 | | 04'19" | 993 / 4002 |
5 | | 04'29" (+00'10") | 1008 / 5010 |
6 | | 04'19" | 304 / 5314 |
11月累積里程 :
64.64 km ![](images/shoe.png)
reebok 4 a 累積 :
102.7 kmAndroid - SHARP FS8032 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'26" | 00:09'10" |
3 | 04'24" | 00:13'34" |
4 | 04'18" | 00:17'52" |
5 | 04'32" | 00:22'24" |
5.3 | 04'14" | 00:23'43" |