21.1 km | 02:13:52 | 06:21/km日期: 2022-11-29 20:56 - 卡路里: 948 Cal - 溫度: 25°C - 濕度: 100%
Pace: 05'31" / 05'39" / 05'52" / 05'51" / 06'00" / 06'06" / 05'56" / 06'12" / 06'16" / 06'18" / 06'25" / 06'38" / 06'24" / 06'47" / 06'47" / 06'41" / 06'52" / 06'46" / 06'46" / 06'42" / 06'25" / 16'23" /
11月累積里程 : 100.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'39" | 00:11'10" |
3 | 05'52" | 00:17'02" |
4 | 05'51" | 00:22'53" |
5 | 06'00" | 00:28'53" |
6 | 06'06" | 00:34'59" |
7 | 05'56" | 00:40'55" |
8 | 06'12" | 00:47'07" |
9 | 06'16" | 00:53'23" |
10 | 06'18" | 00:59'41" |
11 | 06'25" | 01:06'06" |
12 | 06'38" | 01:12'44" |
13 | 06'24" | 01:19'08" |
14 | 06'47" | 01:25'55" |
15 | 06'47" | 01:32'42" |
16 | 06'41" | 01:39'23" |
17 | 06'52" | 01:46'15" |
18 | 06'46" | 01:53'01" |
19 | 06'46" | 01:59'47" |
20 | 06'42" | 02:06'29" |
21 | 06'25" | 02:12'54" |
21.1 | 15'45" | 02:13'53" |