8.9 km | 00:57:11 | 06:27/km日期: 2015-10-30 16:23 - 卡路里: 746 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'47" / 07'04" / 06'36" / 06'27" / 06'26" / 06'14" / 06'02" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'53") | 1005 / 1005 |
| 2 | | 07'03" (+01'10") | 1004 / 2010 |
| 3 | | 06'35" (+00'42") | 1010 / 3020 |
| 4 | | 06'27" (+00'34") | 1016 / 4037 |
| 5 | | 06'23" (+00'30") | 1004 / 5041 |
| 6 | | 06'15" (+00'22") | 1014 / 6056 |
| 7 | | 06'00" (+00'07") | 998 / 7055 |
| 8 | | 05'53" | 1014 / 8069 |
| 9 | | 06'07" (+00'14") | 865 / 8935 |
10月累積里程 : 313.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'04" | 00:13'51" |
| 3 | 06'36" | 00:20'27" |
| 4 | 06'27" | 00:26'54" |
| 5 | 06'26" | 00:33'20" |
| 6 | 06'14" | 00:39'34" |
| 7 | 06'02" | 00:45'36" |
| 8 | 05'54" | 00:51'30" |
| 8.9 | 06'40" | 00:57'11" |
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