12.0 km | 01:25:56 | 07:08/km日期: 2022-11-29 10:35 - 卡路里: 607 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 67%
Pace: 07'09" / 07'01" / 06'50" / 06'48" / 07'30" / 07'16" / 06'53" / 07'31" / 07'14" / 06'52" / 07'03" / 07'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'11") | 997 / 997 |
| 2 | | 07'06" (+00'20") | 1016 / 2013 |
| 3 | | 06'52" (+00'06") | 994 / 3008 |
| 4 | | 06'46" | 1004 / 4013 |
| 5 | | 07'33" (+00'47") | 1006 / 5019 |
| 6 | | 07'13" (+00'27") | 991 / 6010 |
| 7 | | 06'58" (+00'12") | 1007 / 7018 |
| 8 | | 07'25" (+00'39") | 992 / 8011 |
| 9 | | 07'12" (+00'26") | 1002 / 9013 |
| 10 | | 06'57" (+00'11") | 1006 / 10020 |
| 11 | | 07'00" (+00'14") | 986 / 11006 |
| 12 | | 07'05" (+00'19") | 1008 / 12015 |
| 13 | | 06'52" (+00'06") | 29 / 12044 |
11月累積里程 :
124.92 km 
Mizuno Wave Rider 19 紅*藍 累積 :
5205.9 kmAndroid - Google Pixel 3 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'01" | 00:14'10" |
| 3 | 06'50" | 00:21'00" |
| 4 | 06'48" | 00:27'48" |
| 5 | 07'30" | 00:35'18" |
| 6 | 07'16" | 00:42'34" |
| 7 | 06'53" | 00:49'27" |
| 8 | 07'31" | 00:56'58" |
| 9 | 07'14" | 01:04'12" |
| 10 | 06'52" | 01:11'04" |
| 11 | 07'03" | 01:18'07" |
| 12 | 07'09" | 01:25'16" |
| 12.0 | 04'31" | 01:25'28" |
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