半馬 | 01:49:07 | 05:10/km | 第12半馬| 官方成績 |
| 日期 | 2015-11-01 |
| 成績 | 01:49:07 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'48" (+06'28") | 00:58'20" (+08'00") |
| 00:27'32" (+03'12") |
| 00:26'00" (+01'40") | 00:50'20" |
| 00:24'20" |
|
日期: 2015-11-01 07:29 - 總爬升: 473 m - 卡路里: 1139 Cal - 溫度: 22°C - 濕度: 77%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'35") | 1014 / 1014 |
| 2 | | 05'18" (+00'41") | 988 / 2001 |
| 3 | | 06'54" (+02'17") | 1002 / 3005 |
| 4 | | 06'27" (+01'50") | 1002 / 4006 |
| 5 | | 07'10" (+02'33") | 994 / 5000 |
| 6 | | 06'13" (+01'36") | 998 / 5999 |
| 7 | | 05'22" (+00'45") | 1004 / 7003 |
| 8 | | 05'11" (+00'34") | 1004 / 8007 |
| 9 | | 05'13" (+00'36") | 995 / 9002 |
| 10 | | 05'25" (+00'48") | 994 / 9996 |
| 11 | | 05'21" (+00'44") | 1004 / 11000 |
| 12 | | 05'10" (+00'33") | 1004 / 12005 |
| 13 | | 05'09" (+00'32") | 1000 / 13005 |
| 14 | | 05'11" (+00'34") | 1002 / 14007 |
| 15 | | 05'13" (+00'36") | 996 / 15003 |
| 16 | | 04'37" | 996 / 15999 |
| 17 | | 04'44" (+00'07") | 995 / 16994 |
| 18 | | 04'43" (+00'06") | 1000 / 17996 |
| 19 | | 05'54" (+01'17") | 1002 / 18999 |
| 20 | | 04'58" (+00'21") | 995 / 19994 |
| 21 | | 00'00" | 0 / 19994 |
心得待補....
這場好像沒有到21k，也可能有gps誤差問題。
(無法證實為哪一項是正確的資訊)
賽前宣言: with pchome running club
11月累積里程 :
79.85 km 
NIKE LUNARACER+3 累積 :
1473.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'28" | 00:10'40" |
| 3 | 06'32" | 00:17'12" |
| 4 | 06'24" | 00:23'36" |
| 5 | 07'12" | 00:30'48" |
| 6 | 06'16" | 00:37'04" |
| 7 | 05'24" | 00:42'28" |
| 8 | 05'12" | 00:47'40" |
| 9 | 05'16" | 00:52'56" |
| 10 | 05'24" | 00:58'20" |
| 11 | 05'20" | 01:03'40" |
| 12 | 05'08" | 01:08'48" |
| 13 | 05'04" | 01:13'52" |
| 14 | 05'16" | 01:19'08" |
| 15 | 05'12" | 01:24'20" |
| 16 | 04'40" | 01:29'00" |
| 17 | 04'44" | 01:33'44" |
| 18 | 04'48" | 01:38'32" |
| 19 | 05'04" | 01:43'36" |
| 20 | 05'04" | 01:48'40" |
| 20.0 | -4552'-46" | 02:15'59" |
展開計圈分析
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