42.0 km | 04:59:25 | 07:07/km日期: 2015-11-01 06:00 - 地點: 華中河濱公園 - 天氣: 陰天 - 卡路里: 2720 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'43" / 06'03" / 06'07" / 06'25" / 06'52" / 06'11" / 06'40" / 06'08" / 06'23" / 06'29" / 06'25" / 06'46" / 06'36" / 06'44" / 06'31" / 06'32" / 06'36" / 06'53" / 06'47" / 06'23" / 07'11" / 06'44" / 07'10" / 07'04" / 07'23" / 08'15" / 07'26" / 08'12" / 07'21" / 07'32" / 07'29" / 08'40" / 06'31" / 07'27" / 08'13" / 08'01" / 08'40" / 07'50" / 08'21" / 08'03" / 07'49" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'34") | 1010 / 1010 |
2 | | 06'04" | 1013 / 2023 |
3 | | 06'04" | 1005 / 3029 |
4 | | 06'28" (+00'24") | 994 / 4023 |
5 | | 06'46" (+00'42") | 1006 / 5029 |
6 | | 06'15" (+00'11") | 1008 / 6038 |
7 | | 06'39" (+00'35") | 1002 / 7040 |
8 | | 06'08" (+00'04") | 998 / 8038 |
9 | | 06'22" (+00'18") | 1005 / 9044 |
10 | | 06'28" (+00'24") | 996 / 10041 |
11 | | 06'27" (+00'23") | 1013 / 11054 |
12 | | 06'47" (+00'43") | 995 / 12050 |
13 | | 06'35" (+00'31") | 1000 / 13051 |
14 | | 06'43" (+00'39") | 1004 / 14055 |
15 | | 06'27" (+00'23") | 1003 / 15059 |
16 | | 06'33" (+00'29") | 1004 / 16063 |
17 | | 06'37" (+00'33") | 998 / 17061 |
18 | | 06'57" (+00'53") | 1017 / 18079 |
19 | | 06'47" (+00'43") | 997 / 19076 |
20 | | 06'16" (+00'12") | 993 / 20069 |
21 | | 07'08" (+01'04") | 1007 / 21076 |
22 | | 06'46" (+00'42") | 1002 / 22079 |
23 | | 07'10" (+01'06") | 1007 / 23086 |
24 | | 07'08" (+01'04") | 998 / 24085 |
25 | | 07'17" (+01'13") | 1010 / 25095 |
26 | | 08'14" (+02'10") | 1003 / 26099 |
27 | | 07'28" (+01'24") | 996 / 27095 |
28 | | 08'11" (+02'07") | 1004 / 28100 |
29 | | 07'23" (+01'19") | 1003 / 29104 |
30 | | 07'35" (+01'31") | 1005 / 30109 |
31 | | 07'22" (+01'18") | 999 / 31109 |
32 | | 08'31" (+02'27") | 1002 / 32111 |
33 | | 06'42" (+00'38") | 998 / 33110 |
34 | | 07'39" (+01'35") | 1015 / 34125 |
35 | | 07'59" (+01'55") | 994 / 35120 |
36 | | 08'06" (+02'02") | 1012 / 36132 |
37 | | 08'38" (+02'34") | 1008 / 37140 |
38 | | 07'54" (+01'50") | 1001 / 38141 |
39 | | 08'10" (+02'06") | 1005 / 39147 |
40 | | 08'06" (+02'02") | 993 / 40141 |
41 | | 08'07" (+02'03") | 998 / 41140 |
42 | | 07'44" (+01'40") | 836 / 41977 |
11月累積里程 :
84.17 km Nike 赤足三代 型號 累積 :
244.4 kmAndroid - HTC HTC_D826y 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'03" | 00:12'46" |
3 | 06'07" | 00:18'53" |
4 | 06'25" | 00:25'18" |
5 | 06'52" | 00:32'10" |
6 | 06'11" | 00:38'21" |
7 | 06'40" | 00:45'01" |
8 | 06'08" | 00:51'09" |
9 | 06'23" | 00:57'32" |
10 | 06'29" | 01:04'01" |
11 | 06'25" | 01:10'26" |
12 | 06'46" | 01:17'12" |
13 | 06'36" | 01:23'48" |
14 | 06'44" | 01:30'32" |
15 | 06'31" | 01:37'03" |
16 | 06'32" | 01:43'35" |
17 | 06'36" | 01:50'11" |
18 | 06'53" | 01:57'04" |
19 | 06'47" | 02:03'51" |
20 | 06'23" | 02:10'14" |
21 | 07'11" | 02:17'25" |
22 | 06'44" | 02:24'09" |
23 | 07'10" | 02:31'19" |
24 | 07'04" | 02:38'23" |
25 | 07'23" | 02:45'46" |
26 | 08'15" | 02:54'01" |
27 | 07'26" | 03:01'27" |
28 | 08'12" | 03:09'39" |
29 | 07'21" | 03:17'00" |
30 | 07'32" | 03:24'32" |
31 | 07'29" | 03:32'01" |
32 | 08'40" | 03:40'41" |
33 | 06'31" | 03:47'12" |
34 | 07'27" | 03:54'39" |
35 | 08'13" | 04:02'52" |
36 | 08'01" | 04:10'53" |
37 | 08'40" | 04:19'33" |
38 | 07'50" | 04:27'23" |
39 | 08'21" | 04:35'44" |
40 | 08'03" | 04:43'47" |
41 | 07'49" | 04:51'36" |
42.0 | 07'59" | 04:59'25" |