42.1 km | 03:47:23 | 05:24/km日期: 2015-11-01 06:00 - 卡路里: 2497 Cal - 總步數: 41370 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'20" / 06'10" / 04'35" / 05'35" / 05'18" / 05'10" / 05'27" / 05'07" / 05'45" / 05'51" / 04'59" / 05'16" / 04'57" / 05'26" / 04'43" / 04'42" / 04'47" / 06'41" / 05'06" / 05'09" / 05'35" / 05'29" / 05'21" / 04'58" / 06'50" / 05'07" / 05'29" / 06'42" / 04'53" / 05'19" / 04'57" / 05'00" / 06'17" / 05'15" / 05'15" / 05'22" / 05'21" / 05'24" / 05'33" / 05'20" / 05'18" / 04'51" / 13'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'44") | 1000 / 1000 | 189 / 83 |
| 2 | | 06'09" (+01'34") | 1009 / 2009 | 162 / 99 |
| 3 | | 04'35" | 997 / 3007 | 191 / 113 |
| 4 | | 05'35" (+01'00") | 999 / 4006 | 176 / 101 |
| 5 | | 05'17" (+00'42") | 993 / 4999 | 187 / 100 |
| 6 | | 05'09" (+00'34") | 1003 / 6003 | 186 / 104 |
| 7 | | 05'27" (+00'52") | 998 / 7001 | 177 / 103 |
| 8 | | 05'09" (+00'34") | 1001 / 8002 | 186 / 103 |
| 9 | | 05'43" (+01'08") | 1005 / 9007 | 173 / 100 |
| 10 | | 05'53" (+01'18") | 996 / 10004 | 170 / 99 |
| 11 | | 04'59" (+00'24") | 996 / 11001 | 195 / 102 |
| 12 | | 05'14" (+00'39") | 1004 / 12006 | 184 / 103 |
| 13 | | 04'57" (+00'22") | 999 / 13005 | 196 / 102 |
| 14 | | 05'27" (+00'52") | 1004 / 14009 | 165 / 110 |
| 15 | | 04'40" (+00'05") | 997 / 15006 | 196 / 108 |
| 16 | | 04'41" (+00'06") | 1000 / 16007 | 201 / 105 |
| 17 | | 04'49" (+00'14") | 1000 / 17007 | 196 / 105 |
| 18 | | 06'38" (+02'03") | 997 / 18005 | 154 / 97 |
| 19 | | 05'09" (+00'34") | 997 / 19002 | 193 / 100 |
| 20 | | 05'07" (+00'32") | 1003 / 20006 | 194 / 100 |
| 21 | | 05'33" (+00'58") | 1000 / 21007 | 168 / 106 |
| 22 | | 05'29" (+00'54") | 1000 / 22007 | 176 / 103 |
| 23 | | 05'22" (+00'47") | 993 / 23000 | 181 / 102 |
| 24 | | 04'59" (+00'24") | 998 / 23999 | 192 / 104 |
| 25 | | 06'49" (+02'14") | 1008 / 25008 | 149 / 97 |
| 26 | | 05'07" (+00'32") | 999 / 26007 | 195 / 99 |
| 27 | | 05'27" (+00'52") | 996 / 27003 | 190 / 96 |
| 28 | | 06'41" (+02'06") | 999 / 28003 | 140 / 106 |
| 29 | | 04'55" (+00'20") | 995 / 28998 | 195 / 104 |
| 30 | | 05'20" (+00'45") | 1005 / 30004 | 179 / 104 |
| 31 | | 04'56" (+00'21") | 1002 / 31006 | 195 / 103 |
| 32 | | 04'58" (+00'23") | 998 / 32005 | 197 / 101 |
| 33 | | 06'20" (+01'45") | 996 / 33001 | 151 / 103 |
| 34 | | 05'14" (+00'39") | 1000 / 34002 | 192 / 99 |
| 35 | | 05'15" (+00'40") | 996 / 34998 | 189 / 100 |
| 36 | | 05'22" (+00'47") | 1002 / 36001 | 189 / 98 |
| 37 | | 05'22" (+00'47") | 1004 / 37005 | 190 / 97 |
| 38 | | 05'24" (+00'49") | 999 / 38004 | 191 / 96 |
| 39 | | 05'33" (+00'58") | 999 / 39004 | 189 / 95 |
| 40 | | 05'19" (+00'44") | 1001 / 40005 | 190 / 98 |
| 41 | | 05'18" (+00'43") | 997 / 41003 | 190 / 98 |
| 42 | | 04'45" (+00'10") | 997 / 42000 | 192 / 109 |
| 43 | | 12'20" (+07'45") | 50 / 42050 | 38 / 208 |
11月累積里程 : 221.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'10" | 00:12'30" |
| 3 | 04'35" | 00:17'05" |
| 4 | 05'35" | 00:22'40" |
| 5 | 05'18" | 00:27'58" |
| 6 | 05'10" | 00:33'08" |
| 7 | 05'27" | 00:38'35" |
| 8 | 05'07" | 00:43'42" |
| 9 | 05'45" | 00:49'27" |
| 10 | 05'51" | 00:55'18" |
| 11 | 04'59" | 01:00'17" |
| 12 | 05'16" | 01:05'33" |
| 13 | 04'57" | 01:10'30" |
| 14 | 05'26" | 01:15'56" |
| 15 | 04'43" | 01:20'39" |
| 16 | 04'42" | 01:25'21" |
| 17 | 04'47" | 01:30'08" |
| 18 | 06'41" | 01:36'49" |
| 19 | 05'06" | 01:41'55" |
| 20 | 05'09" | 01:47'04" |
| 21 | 05'35" | 01:52'39" |
| 22 | 05'29" | 01:58'08" |
| 23 | 05'21" | 02:03'29" |
| 24 | 04'58" | 02:08'27" |
| 25 | 06'50" | 02:15'17" |
| 26 | 05'07" | 02:20'24" |
| 27 | 05'29" | 02:25'53" |
| 28 | 06'42" | 02:32'35" |
| 29 | 04'53" | 02:37'28" |
| 30 | 05'19" | 02:42'47" |
| 31 | 04'57" | 02:47'44" |
| 32 | 05'00" | 02:52'44" |
| 33 | 06'17" | 02:59'01" |
| 34 | 05'15" | 03:04'16" |
| 35 | 05'15" | 03:09'31" |
| 36 | 05'22" | 03:14'53" |
| 37 | 05'21" | 03:20'14" |
| 38 | 05'24" | 03:25'38" |
| 39 | 05'33" | 03:31'11" |
| 40 | 05'20" | 03:36'31" |
| 41 | 05'18" | 03:41'49" |
| 42 | 04'51" | 03:46'40" |
| 42.1 | 13'35" | 03:47'23" |
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