16.6 km | 02:04:15 | 07:29/km日期: 2022-11-27 07:21 - 平均心率: 142 - 卡路里: 1170 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 84%
Pace: 07'24" / 06'58" / 07'47" / 06'29" / 08'17" / 06'21" / 09'02" / 06'18" / 09'46" / 06'12" / 10'04" / 06'02" / 09'28" / 06'02" / 09'09" / 05'46" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'37") | 1000 / 1000 |
| 2 | | 06'57" (+01'11") | 1000 / 2000 |
| 3 | | 07'47" (+02'01") | 1000 / 3000 |
| 4 | | 06'28" (+00'42") | 1000 / 4000 |
| 5 | | 08'16" (+02'30") | 1000 / 5000 |
| 6 | | 06'21" (+00'35") | 1000 / 6000 |
| 7 | | 09'01" (+03'15") | 1000 / 7000 |
| 8 | | 06'17" (+00'31") | 1000 / 8000 |
| 9 | | 09'46" (+04'00") | 1000 / 9000 |
| 10 | | 06'11" (+00'25") | 1000 / 10000 |
| 11 | | 10'04" (+04'18") | 1000 / 11000 |
| 12 | | 06'02" (+00'16") | 1000 / 12000 |
| 13 | | 09'27" (+03'41") | 1000 / 13000 |
| 14 | | 06'02" (+00'16") | 1000 / 14000 |
| 15 | | 09'08" (+03'22") | 1000 / 15000 |
| 16 | | 05'46" | 1000 / 16000 |
| 17 | | 05'31" | 576 / 16576 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 :
117.30 km 
Adidas boston10 電光藍 累積 :
638.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'58" | 00:14'22" |
| 3 | 07'47" | 00:22'09" |
| 4 | 06'29" | 00:28'38" |
| 5 | 08'17" | 00:36'55" |
| 6 | 06'21" | 00:43'16" |
| 7 | 09'02" | 00:52'18" |
| 8 | 06'18" | 00:58'36" |
| 9 | 09'46" | 01:08'22" |
| 10 | 06'12" | 01:14'34" |
| 11 | 10'04" | 01:24'38" |
| 12 | 06'02" | 01:30'40" |
| 13 | 09'28" | 01:40'08" |
| 14 | 06'02" | 01:46'10" |
| 15 | 09'09" | 01:55'19" |
| 16 | 05'46" | 02:01'05" |
| 16.6 | 05'31" | 02:04'16" |
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