14.4 km | 01:42:00 | 07:05/km日期: 2022-11-27 05:11 - 總爬升: 238 m - 卡路里: 557 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 90%
Pace: 05'59" / 06'39" / 06'20" / 05'58" / 06'34" / 06'49" / 06'27" / 06'19" / 06'16" / 06'05" / 07'18" / 07'06" / 07'03" / 07'33" / 17'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 997 / 997 |
2 | | 06'41" (+00'46") | 991 / 1988 |
3 | | 06'17" (+00'22") | 1008 / 2997 |
4 | | 05'59" (+00'04") | 1010 / 4007 |
5 | | 06'34" (+00'39") | 998 / 5006 |
6 | | 06'46" (+00'51") | 1006 / 6012 |
7 | | 06'28" (+00'33") | 996 / 7008 |
8 | | 06'17" (+00'22") | 1003 / 8012 |
9 | | 06'15" (+00'20") | 1000 / 9012 |
10 | | 06'03" (+00'08") | 1003 / 10016 |
11 | | 07'21" (+01'26") | 1004 / 11021 |
12 | | 07'02" (+01'07") | 993 / 12014 |
13 | | 07'08" (+01'13") | 1001 / 13016 |
14 | | 07'28" (+01'33") | 1009 / 14025 |
15 | | 17'19" (+11'24") | 400 / 14425 |
11月累積里程 : 233.32 km
Android - samsung SM-A715F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'39" | 00:12'38" |
3 | 06'20" | 00:18'58" |
4 | 05'58" | 00:24'56" |
5 | 06'34" | 00:31'30" |
6 | 06'49" | 00:38'19" |
7 | 06'27" | 00:44'46" |
8 | 06'19" | 00:51'05" |
9 | 06'16" | 00:57'21" |
10 | 06'05" | 01:03'26" |
11 | 07'18" | 01:10'44" |
12 | 07'06" | 01:17'50" |
13 | 07'03" | 01:24'53" |
14 | 07'33" | 01:32'26" |
14.4 | 16'31" | 01:39'28" |