15.0 km | 01:36:24 | 06:25/km日期: 2022-11-26 06:15 - 平均心率: 142 - 卡路里: 867 Cal - 平均步頻: 183 - 溫度: 23°C - 濕度: 84%
Pace: 06'32" / 05'43" / 06'05" / 06'31" / 06'05" / 06'23" / 06'53" / 06'09" / 06'00" / 05'17" / 07'30" / 05'35" / 05'54" / 05'54" / 09'42" / 26'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 201.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'43" | 00:12'15" |
| 3 | 06'05" | 00:18'20" |
| 4 | 06'31" | 00:24'51" |
| 5 | 06'05" | 00:30'56" |
| 6 | 06'23" | 00:37'19" |
| 7 | 06'53" | 00:44'12" |
| 8 | 06'09" | 00:50'21" |
| 9 | 06'00" | 00:56'21" |
| 10 | 05'17" | 01:01'38" |
| 11 | 07'30" | 01:09'08" |
| 12 | 05'35" | 01:14'43" |
| 13 | 05'54" | 01:20'37" |
| 14 | 05'54" | 01:26'31" |
| 15 | 09'42" | 01:36'13" |
| 15.0 | 24'07" | 01:36'24" |
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