10.0 km | 01:12:30 | 07:13/km日期: 2015-10-30 20:49 - 卡路里: 774 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'58" / 07'07" / 07'06" / 07'06" / 07'14" / 07'53" / 07'00" / 07'03" / 07'03" / 07'07" / 36'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 1002 / 1002 |
2 | | 07'07" (+00'11") | 1013 / 2016 |
3 | | 07'06" (+00'10") | 1011 / 3028 |
4 | | 07'04" (+00'08") | 1011 / 4040 |
5 | | 07'11" (+00'15") | 1003 / 5043 |
6 | | 07'54" (+00'58") | 1018 / 6061 |
7 | | 07'01" (+00'05") | 1001 / 7063 |
8 | | 07'03" (+00'07") | 1016 / 8079 |
9 | | 07'03" (+00'07") | 1005 / 9085 |
10 | | 07'04" (+00'08") | 1003 / 10088 |
10月累積里程 : 90.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 07'07" | 00:14'05" |
3 | 07'06" | 00:21'11" |
4 | 07'06" | 00:28'17" |
5 | 07'14" | 00:35'31" |
6 | 07'53" | 00:43'24" |
7 | 07'00" | 00:50'24" |
8 | 07'03" | 00:57'27" |
9 | 07'03" | 01:04'30" |
10 | 07'07" | 01:11'37" |
10.0 | 36'48" | 01:12'30" |