6.0 km | 00:36:46 | 06:07/km日期: 2015-10-24 05:47 - 卡路里: 386 Cal - 溫度: 24°C - 濕度: 62%
Pace: 06'44" / 06'34" / 05'18" / 06'06" / 05'53" / 06'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'26") | 1000 / 1000 |
| 2 | | 06'34" (+01'17") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 06'06" (+00'49") | 1000 / 4000 |
| 5 | | 05'53" (+00'36") | 1000 / 5000 |
| 6 | | 06'10" (+00'53") | 1000 / 6000 |
| 7 | | 02'20" | 8 / 6008 |
10月累積里程 :
91.07 km 
asics KAYANO-21 累積 :
730.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'34" | 00:13'18" |
| 3 | 05'18" | 00:18'36" |
| 4 | 06'06" | 00:24'42" |
| 5 | 05'53" | 00:30'35" |
| 6 | 06'10" | 00:36'45" |
| 6.0 | 04'05" | 00:36'47" |
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