6.0 km | 00:36:09 | 06:00/km日期: 2015-10-16 19:15 - 卡路里: 367 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'33" / 07'00" / 06'37" / 06'01" / 06'33" / 05'24" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 07'00" (+02'28") | 1000 / 2000 |
| 3 | | 06'37" (+02'05") | 1000 / 3000 |
| 4 | | 06'01" (+01'29") | 1000 / 4000 |
| 5 | | 06'32" (+02'00") | 1000 / 5000 |
| 6 | | 05'23" (+00'51") | 1000 / 6000 |
| 7 | | 03'05" | 11 / 6011 |
10月累積里程 :
91.07 km 
asics KAYANO-21 累積 :
730.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 07'00" | 00:11'33" |
| 3 | 06'37" | 00:18'10" |
| 4 | 06'01" | 00:24'11" |
| 5 | 06'33" | 00:30'44" |
| 6 | 05'24" | 00:36'08" |
| 6.0 | 03'01" | 00:36'10" |
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