5.4 km | 00:27:30 | 05:06/km日期: 2015-10-19 20:43 - 卡路里: 358 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'10" / 05'15" / 05'11" / 04'59" / 04'53" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'18") | 505 / 505 |
| 2 | | 05'09" (+00'19") | 498 / 1003 |
| 3 | | 05'18" (+00'28") | 502 / 1506 |
| 4 | | 05'11" (+00'21") | 504 / 2010 |
| 5 | | 05'11" (+00'21") | 506 / 2516 |
| 6 | | 05'09" (+00'19") | 494 / 3010 |
| 7 | | 05'03" (+00'13") | 508 / 3518 |
| 8 | | 04'55" (+00'05") | 508 / 4027 |
| 9 | | 04'55" (+00'05") | 500 / 4528 |
| 10 | | 04'50" | 506 / 5034 |
| 11 | | 04'46" | 394 / 5429 |
10月累積里程 : 26.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'15" | 00:10'25" |
| 3 | 05'11" | 00:15'36" |
| 4 | 04'59" | 00:20'35" |
| 5 | 04'53" | 00:25'28" |
| 5.4 | 05'11" | 00:27'30" |
展開計圈分析
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