10.2 km | 01:13:58 | 07:13/km日期: 2015-10-30 18:35 - 卡路里: 571 Cal - 總步數: 13384 - 平均步頻: 180 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 87%
Pace: 08'34" / 08'36" / 08'16" / 08'27" / 08'31" / 08'06" / 05'48" / 05'01" / 05'24" / 05'37" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+03'26") | 1006 / 1006 | 181 / 64 |
2 | | 08'35" (+03'31") | 1000 / 2007 | 182 / 63 |
3 | | 08'17" (+03'13") | 1006 / 3013 | 180 / 66 |
4 | | 08'27" (+03'23") | 1008 / 4021 | 179 / 65 |
5 | | 08'30" (+03'26") | 1009 / 5031 | 176 / 66 |
6 | | 08'01" (+02'57") | 1005 / 6036 | 181 / 68 |
7 | | 06'02" (+00'58") | 1002 / 7038 | 181 / 91 |
8 | | 05'04" | 1007 / 8046 | 180 / 108 |
9 | | 05'19" (+00'15") | 1008 / 9054 | 182 / 102 |
10 | | 05'35" (+00'31") | 1000 / 10055 | 182 / 97 |
11 | | 04'35" | 246 / 10302 | 180 / 120 |
10月累積里程 : 76.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'34" | 00:08'34" |
2 | 08'36" | 00:17'10" |
3 | 08'16" | 00:25'26" |
4 | 08'27" | 00:33'53" |
5 | 08'31" | 00:42'24" |
6 | 08'06" | 00:50'30" |
7 | 05'48" | 00:56'18" |
8 | 05'01" | 01:01'19" |
9 | 05'24" | 01:06'43" |
10 | 05'37" | 01:12'20" |
10.2 | 06'37" | 01:13'58" |