11.1 km | 01:11:16 | 06:24/km日期: 2022-11-25 07:29 - 總爬升: 252 m - 卡路里: 671 Cal - 平均步頻: 163 - 溫度: 23°C - 濕度: 93%
Pace: 06'35" / 06'32" / 05'54" / 06'47" / 06'31" / 05'53" / 06'42" / 06'02" / 06'24" / 06'43" / 05'58" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'33") | 995 / 995 |
2 | | 06'33" (+00'38") | 999 / 1994 |
3 | | 05'56" (+00'01") | 1012 / 3006 |
4 | | 06'47" (+00'52") | 998 / 4004 |
5 | | 06'28" (+00'33") | 1007 / 5012 |
6 | | 05'55" | 994 / 6006 |
7 | | 06'41" (+00'46") | 1000 / 7007 |
8 | | 05'59" (+00'04") | 1006 / 8014 |
9 | | 06'24" (+00'29") | 999 / 9013 |
10 | | 06'44" (+00'49") | 1006 / 10020 |
11 | | 06'01" (+00'06") | 1010 / 11030 |
12 | | 05'33" | 108 / 11138 |
11月累積里程 :
531.34 km ASICS GT-2000 8 1011B070-001 累積 :
1402.1 kmAndroid - realme RMX1921 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'32" | 00:13'07" |
3 | 05'54" | 00:19'01" |
4 | 06'47" | 00:25'48" |
5 | 06'31" | 00:32'19" |
6 | 05'53" | 00:38'12" |
7 | 06'42" | 00:44'54" |
8 | 06'02" | 00:50'56" |
9 | 06'24" | 00:57'20" |
10 | 06'43" | 01:04'03" |
11 | 05'58" | 01:10'01" |
11.1 | 05'38" | 01:10'48" |