12.2 km | 01:12:25 | 05:55/km日期: 2015-10-28 19:33 - 卡路里: 864 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'48" / 05'51" / 04'51" / 04'49" / 09'11" / 06'19" / 06'18" / 06'46" / 06'48" / 08'52" / 06'17" / 06'10" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'58") | 1000 / 1000 |
2 | | 05'51" (+01'02") | 1000 / 2000 |
3 | | 04'50" (+00'01") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 05'11" (+00'22") | 1000 / 5000 |
6 | | 06'18" (+01'29") | 1000 / 6000 |
7 | | 06'17" (+01'28") | 1000 / 7000 |
8 | | 06'45" (+01'56") | 1000 / 8000 |
9 | | 06'47" (+01'58") | 1000 / 9000 |
10 | | 06'04" (+01'15") | 1000 / 10000 |
11 | | 06'16" (+01'27") | 1000 / 11000 |
12 | | 06'10" (+01'21") | 1000 / 12000 |
13 | | 05'07" (+00'18") | 238 / 12238 |
10月累積里程 : 348.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'51" | 00:11'39" |
3 | 04'51" | 00:16'30" |
4 | 04'49" | 00:21'19" |
5 | 09'11" | 00:30'30" |
6 | 06'19" | 00:36'49" |
7 | 06'18" | 00:43'07" |
8 | 06'46" | 00:49'53" |
9 | 06'48" | 00:56'41" |
10 | 08'52" | 01:05'33" |
11 | 06'17" | 01:11'50" |
12 | 06'10" | 01:18'00" |
12.2 | 05'06" | 01:19'13" |