9.2 km | 00:51:15 | 05:32/km日期: 2022-11-22 17:29 - 卡路里: 658 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 77%
Pace: 05'36" / 05'40" / 05'22" / 05'28" / 06'23" / 05'38" / 05'26" / 05'14" / 05'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'24") | 1000 / 1000 |
2 | | 05'39" (+00'28") | 1000 / 2000 |
3 | | 05'22" (+00'11") | 1000 / 3000 |
4 | | 05'27" (+00'16") | 1000 / 4000 |
5 | | 06'23" (+01'12") | 1000 / 5000 |
6 | | 05'37" (+00'26") | 1000 / 6000 |
7 | | 05'26" (+00'15") | 1000 / 7000 |
8 | | 05'13" (+00'02") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 05'22" (+00'11") | 240 / 9240 |
11月累積里程 : 48.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'22" | 00:16'38" |
4 | 05'28" | 00:22'06" |
5 | 06'23" | 00:28'29" |
6 | 05'38" | 00:34'07" |
7 | 05'26" | 00:39'33" |
8 | 05'14" | 00:44'47" |
9 | 05'12" | 00:49'59" |
9.2 | 05'19" | 00:51'16" |