10.1 km | 01:08:10 | 06:46/km日期: 2015-10-29 18:00 - 地點: 燕巢總機廠 - 天氣: 涼爽 - 卡路里: 788 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'50" / 07'00" / 07'02" / 07'03" / 06'54" / 07'02" / 06'37" / 06'43" / 06'26" / 06'08" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'33") | 1010 / 1010 |
2 | | 07'00" (+00'48") | 999 / 2010 |
3 | | 07'05" (+00'53") | 1006 / 3016 |
4 | | 07'03" (+00'51") | 1005 / 4022 |
5 | | 06'51" (+00'39") | 997 / 5020 |
6 | | 07'00" (+00'48") | 1004 / 6024 |
7 | | 06'36" (+00'24") | 1000 / 7025 |
8 | | 06'46" (+00'34") | 1006 / 8031 |
9 | | 06'21" (+00'09") | 997 / 9028 |
10 | | 06'12" | 1009 / 10038 |
11 | | 06'05" | 30 / 10068 |
10月累積里程 :
77.54 km ASICS GT-2000 累積 :
836.5 kmAndroid - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'00" | 00:13'50" |
3 | 07'02" | 00:20'52" |
4 | 07'03" | 00:27'55" |
5 | 06'54" | 00:34'49" |
6 | 07'02" | 00:41'51" |
7 | 06'37" | 00:48'28" |
8 | 06'43" | 00:55'11" |
9 | 06'26" | 01:01'37" |
10 | 06'08" | 01:07'45" |
10.1 | 06'06" | 01:08'10" |