7.5 km | 00:53:48 | 07:12/km日期: 2022-11-22 04:28 - 卡路里: 540 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 98%
Pace: 07'24" / 07'25" / 07'20" / 07'09" / 07'10" / 07'00" / 07'06" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'24") | 1000 / 1000 |
2 | | 07'24" (+00'24") | 1000 / 2000 |
3 | | 07'18" (+00'18") | 1000 / 3000 |
4 | | 07'09" (+00'09") | 1000 / 4000 |
5 | | 07'10" (+00'10") | 1000 / 5000 |
6 | | 07'00" | 1000 / 6000 |
7 | | 07'06" (+00'06") | 1000 / 7000 |
8 | | 06'56" | 463 / 7463 |
11月累積里程 : 157.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'25" | 00:14'49" |
3 | 07'20" | 00:22'09" |
4 | 07'09" | 00:29'18" |
5 | 07'10" | 00:36'28" |
6 | 07'00" | 00:43'28" |
7 | 07'06" | 00:50'34" |
7.5 | 06'58" | 00:53'48" |