102.2 km | 14:48:43 | 08:42/km日期: 2022-11-19 05:00 - 卡路里: 6180 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 100%
Pace: 06'16" / 06'07" / 06'01" / 06'29" / 06'03" / 06'21" / 06'06" / 06'23" / 06'24" / 06'38" / 05'31" / 05'33" / 08'20" / 06'00" / 06'02" / 06'38" / 06'25" / 08'23" / 06'31" / 06'46" / 08'36" / 06'52" / 07'56" / 06'32" / 06'40" / 09'47" / 06'39" / 08'34" / 06'57" / 07'17" / 10'14" / 06'53" / 07'17" / 08'15" / 08'01" / 09'18" / 09'20" / 07'28" / 08'46" / 07'54" / 08'51" / 09'01" / 08'52" / 08'10" / 09'24" / 08'01" / 10'06" / 08'03" / 07'33" / 15'55" / 07'49" / 11'08" / 07'52" / 08'17" / 10'46" / 08'06" / 08'19" / 12'29" / 08'27" / 08'32" / 14'21" / 09'00" / 13'32" / 10'12" / 10'30" / 08'16" / 08'30" / 09'33" / 08'42" / 09'22" / 10'36" / 09'41" / 09'31" / 11'00" / 08'18" / 10'03" / 08'17" / 08'32" / 09'34" / 08'37" / 08'56" / 09'01" / 08'56" / 08'26" / 10'04" / 08'37" / 09'44" / 08'30" / 09'01" / 10'46" / 09'41" / 12'11" / 08'57" / 10'37" / 10'06" / 09'32" / 10'03" / 10'10" / 09'16" / 10'15" / 11'14" / 12'27" / 14'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 9749 / 9749 |
| 2 | | 06'48" (+00'35") | 13061 / 22811 |
| 3 | | 07'47" (+01'34") | 13060 / 35871 |
| 4 | | 08'44" (+02'31") | 13353 / 49225 |
| 5 | | 10'00" (+03'47") | 13301 / 62526 |
| 6 | | 09'46" (+03'33") | 13227 / 75754 |
| 7 | | 09'05" (+02'52") | 13291 / 89045 |
| 8 | | 10'25" (+04'12") | 13071 / 102117 |
| 9 | | 27'12" (+20'59") | 33 / 102150 |
11月累積里程 : 205.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'07" | 00:12'23" |
| 3 | 06'01" | 00:18'24" |
| 4 | 06'29" | 00:24'53" |
| 5 | 06'03" | 00:30'56" |
| 6 | 06'21" | 00:37'17" |
| 7 | 06'06" | 00:43'23" |
| 8 | 06'23" | 00:49'46" |
| 9 | 06'24" | 00:56'10" |
| 10 | 06'38" | 01:02'48" |
| 11 | 05'31" | 01:08'19" |
| 12 | 05'33" | 01:13'52" |
| 13 | 08'20" | 01:22'12" |
| 14 | 06'00" | 01:28'12" |
| 15 | 06'02" | 01:34'14" |
| 16 | 06'38" | 01:40'52" |
| 17 | 06'25" | 01:47'17" |
| 18 | 08'23" | 01:55'40" |
| 19 | 06'31" | 02:02'11" |
| 20 | 06'46" | 02:08'57" |
| 21 | 08'36" | 02:17'33" |
| 22 | 06'52" | 02:24'25" |
| 23 | 07'56" | 02:32'21" |
| 24 | 06'32" | 02:38'53" |
| 25 | 06'40" | 02:45'33" |
| 26 | 09'47" | 02:55'20" |
| 27 | 06'39" | 03:01'59" |
| 28 | 08'34" | 03:10'33" |
| 29 | 06'57" | 03:17'30" |
| 30 | 07'17" | 03:24'47" |
| 31 | 10'14" | 03:35'01" |
| 32 | 06'53" | 03:41'54" |
| 33 | 07'17" | 03:49'11" |
| 34 | 08'15" | 03:57'26" |
| 35 | 08'01" | 04:05'27" |
| 36 | 09'18" | 04:14'45" |
| 37 | 09'20" | 04:24'05" |
| 38 | 07'28" | 04:31'33" |
| 39 | 08'46" | 04:40'19" |
| 40 | 07'54" | 04:48'13" |
| 41 | 08'51" | 04:57'04" |
| 42 | 09'01" | 05:06'05" |
| 43 | 08'52" | 05:14'57" |
| 44 | 08'10" | 05:23'07" |
| 45 | 09'24" | 05:32'31" |
| 46 | 08'01" | 05:40'32" |
| 47 | 10'06" | 05:50'38" |
| 48 | 08'03" | 05:58'41" |
| 49 | 07'33" | 06:06'14" |
| 50 | 15'55" | 06:22'09" |
| 51 | 07'49" | 06:29'58" |
| 52 | 11'08" | 06:41'06" |
| 53 | 07'52" | 06:48'58" |
| 54 | 08'17" | 06:57'15" |
| 55 | 10'46" | 07:08'01" |
| 56 | 08'06" | 07:16'07" |
| 57 | 08'19" | 07:24'26" |
| 58 | 12'29" | 07:36'55" |
| 59 | 08'27" | 07:45'22" |
| 60 | 08'32" | 07:53'54" |
| 61 | 14'21" | 08:08'15" |
| 62 | 09'00" | 08:17'15" |
| 63 | 13'32" | 08:30'47" |
| 64 | 10'12" | 08:40'59" |
| 65 | 10'30" | 08:51'29" |
| 66 | 08'16" | 08:59'45" |
| 67 | 08'30" | 09:08'15" |
| 68 | 09'33" | 09:17'48" |
| 69 | 08'42" | 09:26'30" |
| 70 | 09'22" | 09:35'52" |
| 71 | 10'36" | 09:46'28" |
| 72 | 09'41" | 09:56'09" |
| 73 | 09'31" | 10:05'40" |
| 74 | 11'00" | 10:16'40" |
| 75 | 08'18" | 10:24'58" |
| 76 | 10'03" | 10:35'01" |
| 77 | 08'17" | 10:43'18" |
| 78 | 08'32" | 10:51'50" |
| 79 | 09'34" | 11:01'24" |
| 80 | 08'37" | 11:10'01" |
| 81 | 08'56" | 11:18'57" |
| 82 | 09'01" | 11:27'58" |
| 83 | 08'56" | 11:36'54" |
| 84 | 08'26" | 11:45'20" |
| 85 | 10'04" | 11:55'24" |
| 86 | 08'37" | 12:04'01" |
| 87 | 09'44" | 12:13'45" |
| 88 | 08'30" | 12:22'15" |
| 89 | 09'01" | 12:31'16" |
| 90 | 10'46" | 12:42'02" |
| 91 | 09'41" | 12:51'43" |
| 92 | 12'11" | 13:03'54" |
| 93 | 08'57" | 13:12'51" |
| 94 | 10'37" | 13:23'28" |
| 95 | 10'06" | 13:33'34" |
| 96 | 09'32" | 13:43'06" |
| 97 | 10'03" | 13:53'09" |
| 98 | 10'10" | 14:03'19" |
| 99 | 09'16" | 14:12'35" |
| 100 | 10'15" | 14:22'50" |
| 101 | 11'14" | 14:34'04" |
| 102 | 12'27" | 14:46'31" |
| 102.2 | 14'35" | 14:48'43" |
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