7.3 km | 00:39:21 | 05:24/km日期: 2015-10-28 21:08 - 卡路里: 537 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'54" / 05'41" / 05'25" / 05'10" / 04'39" / 05'14" / 05'48" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'17") | 1006 / 1006 |
2 | | 05'39" (+01'03") | 1013 / 2020 |
3 | | 05'25" (+00'49") | 1002 / 3022 |
4 | | 05'10" (+00'34") | 1008 / 4031 |
5 | | 04'36" | 1018 / 5050 |
6 | | 05'17" (+00'41") | 1004 / 6055 |
7 | | 05'47" (+01'11") | 1016 / 7071 |
8 | | 05'46" (+01'10") | 196 / 7267 |
10月累積里程 : 326.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'41" | 00:11'35" |
3 | 05'25" | 00:17'00" |
4 | 05'10" | 00:22'10" |
5 | 04'39" | 00:26'49" |
6 | 05'14" | 00:32'03" |
7 | 05'48" | 00:37'51" |
7.3 | 05'36" | 00:39'21" |