10.2 km | 01:07:45 | 06:39/km日期: 2015-10-26 18:25 - 總爬升: 108 m - 卡路里: 713 Cal - 總步數: 8872 - 平均步頻: 130 - 平均步幅: 114 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'39" / 06'25" / 05'03" / 05'11" / 05'11" / 05'19" / 04'56" / 05'19" / 14'13" / 08'34" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'16") | 1065 / 1065 | 161 / 99 |
2 | | 06'50" (+01'52") | 937 / 2003 | 147 / 99 |
3 | | 05'02" (+00'04") | 1002 / 3005 | 173 / 114 |
4 | | 05'10" (+00'12") | 1000 / 4006 | 171 / 112 |
5 | | 05'14" (+00'16") | 1003 / 5009 | 172 / 110 |
6 | | 05'16" (+00'18") | 994 / 6004 | 172 / 109 |
7 | | 04'58" | 1001 / 7005 | 170 / 117 |
8 | | 05'19" (+00'21") | 998 / 8004 | 170 / 110 |
9 | | 14'12" (+09'14") | 997 / 9001 | 33 / 208 |
10 | | 08'36" (+03'38") | 1003 / 10005 | 103 / 111 |
11 | | 05'22" (+00'24") | 158 / 10163 | 167 / 111 |
10月累積里程 : 152.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'25" | 00:13'04" |
3 | 05'03" | 00:18'07" |
4 | 05'11" | 00:23'18" |
5 | 05'11" | 00:28'29" |
6 | 05'19" | 00:33'48" |
7 | 04'56" | 00:38'44" |
8 | 05'19" | 00:44'03" |
9 | 14'13" | 00:58'16" |
10 | 08'34" | 01:06'50" |
10.2 | 05'35" | 01:07'45" |