10.1 km | 01:04:25 | 06:21/km日期: 2022-11-20 16:47 - 總爬升: 177 m - 卡路里: 656 Cal - 總步數: 10936 - 平均步頻: 169 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 71%
Pace: 07'26" / 06'49" / 06'18" / 06'19" / 06'05" / 06'08" / 06'02" / 05'58" / 06'14" / 06'10" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'31") | 1008 / 1008 | 167 / 79 |
| 2 | | 06'46" (+00'50") | 1005 / 2013 | 167 / 88 |
| 3 | | 06'15" (+00'19") | 1004 / 3018 | 169 / 94 |
| 4 | | 06'17" (+00'21") | 1003 / 4022 | 169 / 93 |
| 5 | | 06'04" (+00'08") | 1001 / 5023 | 170 / 96 |
| 6 | | 06'08" (+00'12") | 1006 / 6030 | 170 / 95 |
| 7 | | 05'59" (+00'03") | 1008 / 7038 | 170 / 97 |
| 8 | | 05'56" | 1005 / 8043 | 171 / 97 |
| 9 | | 06'08" (+00'12") | 1003 / 9047 | 169 / 95 |
| 10 | | 06'11" (+00'15") | 1007 / 10054 | 170 / 94 |
| 11 | | 06'12" (+00'16") | 128 / 10183 | 172 / 93 |
11月累積里程 :
97.64 km 
美津濃 RIDER 21 累積 :
1488.8 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'49" | 00:14'15" |
| 3 | 06'18" | 00:20'33" |
| 4 | 06'19" | 00:26'52" |
| 5 | 06'05" | 00:32'57" |
| 6 | 06'08" | 00:39'05" |
| 7 | 06'02" | 00:45'07" |
| 8 | 05'58" | 00:51'05" |
| 9 | 06'14" | 00:57'19" |
| 10 | 06'10" | 01:03'29" |
| 10.1 | 07'14" | 01:04'25" |
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