22.0 km | 02:43:50 | 07:26/km日期: 2022-11-20 06:39 - 總爬升: 219 m - 平均心率: 146 - 卡路里: 1335 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 89%
Pace: 08'00" / 07'54" / 07'02" / 07'20" / 06'48" / 06'45" / 06'44" / 08'43" / 06'51" / 06'48" / 10'39" / 15'24" / 06'32" / 06'37" / 06'35" / 06'29" / 06'34" / 08'48" / 06'23" / 06'31" / 06'27" / 06'15" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'46") | 1000 / 1000 |
2 | | 07'41" (+01'26") | 1000 / 2000 |
3 | | 07'14" (+00'59") | 1000 / 3000 |
4 | | 07'19" (+01'04") | 1000 / 4000 |
5 | | 06'48" (+00'33") | 1000 / 5000 |
6 | | 06'44" (+00'29") | 1000 / 6000 |
7 | | 06'44" (+00'29") | 1000 / 7000 |
8 | | 08'43" (+02'28") | 1000 / 8000 |
9 | | 06'51" (+00'36") | 1000 / 9000 |
10 | | 06'47" (+00'32") | 1000 / 10000 |
11 | | 08'09" (+01'54") | 1000 / 11000 |
12 | | 15'23" (+09'08") | 1000 / 12000 |
13 | | 06'32" (+00'17") | 1000 / 13000 |
14 | | 06'37" (+00'22") | 1000 / 14000 |
15 | | 06'34" (+00'19") | 1000 / 15000 |
16 | | 06'29" (+00'14") | 1000 / 16000 |
17 | | 06'33" (+00'18") | 1000 / 17000 |
18 | | 08'48" (+02'33") | 1000 / 18000 |
19 | | 06'22" (+00'07") | 1000 / 19000 |
20 | | 06'31" (+00'16") | 1000 / 20000 |
21 | | 06'27" (+00'12") | 1000 / 21000 |
22 | | 06'15" | 1000 / 22000 |
23 | | 07'50" (+01'35") | 20 / 22020 |
台中Amy Hong
台中Amy Hong