6.0 km | 00:45:06 | 07:29/km日期: 2015-10-28 18:04 - 卡路里: 437 Cal - 溫度: 25°C - 濕度: 77%
Pace: 06'53" / 07'54" / 07'49" / 07'00" / 07'57" / 07'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" | 1000 / 1000 |
| 2 | | 07'54" (+01'01") | 1000 / 2000 |
| 3 | | 07'48" (+00'55") | 1000 / 3000 |
| 4 | | 06'59" (+00'06") | 1000 / 4000 |
| 5 | | 07'56" (+01'03") | 1000 / 5000 |
| 6 | | 07'22" (+00'29") | 1000 / 6000 |
| 7 | | 06'55" (+00'02") | 25 / 6025 |
10月累積里程 : 128.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'54" | 00:14'47" |
| 3 | 07'49" | 00:22'36" |
| 4 | 07'00" | 00:29'36" |
| 5 | 07'57" | 00:37'33" |
| 6 | 07'23" | 00:44'56" |
| 6.0 | 06'34" | 00:45'06" |
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