14.4 km | 01:28:43 | 06:10/km日期: 2017-12-10 08:16 - 平均心率: 166 - 卡路里: 931 Cal
Pace: 06'39" / 06'16" / 05'50" / 06'06" / 05'55" / 06'12" / 06'25" / 05'50" / 06'05" / 05'49" / 06'45" / 06'03" / 06'18" / 06'18" / 05'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 :
83.37 km 
MIZUNO 累積 :
772.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'16" | 00:12'55" |
| 3 | 05'50" | 00:18'45" |
| 4 | 06'06" | 00:24'51" |
| 5 | 05'55" | 00:30'46" |
| 6 | 06'12" | 00:36'58" |
| 7 | 06'25" | 00:43'23" |
| 8 | 05'50" | 00:49'13" |
| 9 | 06'05" | 00:55'18" |
| 10 | 05'49" | 01:01'07" |
| 11 | 06'45" | 01:07'52" |
| 12 | 06'03" | 01:13'55" |
| 13 | 06'18" | 01:20'13" |
| 14 | 06'18" | 01:26'31" |
| 14.4 | 05'54" | 01:28'43" |
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